Evan SchwerbrockJul 31, 20211 minKetones as a Tool for a Better Circulatory SystemFirst, check out this video by Thomas Delauer: https://www.youtube.com/watch?v=6VrzjUl7aX8&t=335s SO, ketones don’t just provide an...
Evan SchwerbrockJul 18, 20213 minDopamine: Taming the StallionAhhh, dopamine. Often vilified for its link to drugs like cocaine, dopamine is simply a neurotransmitter, a brain chemical that creates a...
Evan SchwerbrockJul 12, 20213 minMulti-angle Arm WorkoutAll too often, people get in a rut at the gym. Arms day equals standing dumbbell curls and cable tricep extensions. Back day is pulldowns...
Evan SchwerbrockJul 4, 20213 minCooking Tips with a Visual-ImpairmentWhen cooking with a VI, it's important to find methods and tools that take out the guesswork and pain in the kitchen. From my experience,...